Improv as Therapy

From a student paper, “As someone with severe anxiety, improv is a perfect exposure-type therapy. I can sink, or I can swim, and my life isn’t in danger. It’s also hilarious and fun.”

“Improvisation is a high order of skill.” – Mary Catherine Bateson

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s